Dr Pete's Health Secrets

                 Alligator peppers are my favourite. They are extremely hot and spicy with a sweet after taste.  They are commonly taken with kola nuts in parts of West Africa.  Alligator pepper (Afromomum melegueta) is of the plant family Zingiberaceae and known as 'the grain of paradise',  as 'ose oji' in Igbo and 'ata ire' in yoruba languages.  Its distinct very spicy, menthol flavour definitely an acquired taste and not recommended for children.  Like chillies they cause a rush of blood to the brain, stimulate the release  of natural endorphins which makes you feel good and elevates your mood. In this articles I will examine its proven health benefits. 1. Digestive Properties The seeds aid easy digestion of food by stimulating the production of gastric juice and digestive enzymes, thereby preventing constipation and bloating. 2. Anti-oxidizing Properties Alligator pepper seeds are an excelle...