Dr Pete's Health Secrets

             Looking 10yrs younger may appear to be an uphill task. Bu putting these easy steps to practice will surprise your friends with the overnight transformation. Lets examine these steps. 1. Sleep with an extra pillow When you sleep, gravity pools fluid around your lower eyelids, where the skin is soft and elastic, causing undereye puffiness. To avoid the bags, slip an extra pillow under your head. This will encourage gravity to drain the eye area.  Chilled spoons also work. They fit perfectly over your eyes, and the metal remains cold just long enough to be effective, about 10 minutes. 2. Act full of life "People don't remember facts and figures, they remember impressions," says Karen Friedman, president of Karen Friedman Enterprises, which helps CEOs and celebrities become more effective communicators.  To leave an impression of strength, youth, and vitality, be more animated. It'll make you come across a...