Dr Pete's Health Secrets

             I personally  consider cosmetic breast surgery unnecessary except after surgical removal of breast tumours. If however you are contemplating it then you may want to consider simpler alternatives. In this article I will examine proven natural methods of breast enlargement or fullness. Fenugreek has a long history as a gradual breast enlarger and contains diosgenin which is used to make synthetic estrogen.  It has been found to promote the growth of new breast cells and increase the size and fullness of the breasts.  Of all the herbs used for breast enlargement fenugreek has the highest concentrations of the effective plant compounds. To be effective it is best taken as herbal capsules over a period of months.  Diosgenin , a steroid sapogenin is the starting compound for over 60% of the total steroid production by the pharmaceutical industry.  Other sapogenins found in fenugreek seed include yamogenin, gitog...