Dr Pete's Health Secrets

            Coffee as  we know it today originated from Ethiopia. They still roast one the best sort after organic coffee beans today. Ethiopia, for over a thousand years has established itself, as the home of the Arabica beans with its varieties of Harar, Limu, Sidamo and Yirgacheffe.  The Coffee bean is ubiquitous, and cultivated in many countries as far wide as Ethiopia, Colombia, Vietnam and Brazil.  Coffee is well-loved and is an integral part of many cultures around the world. It turns out drinking coffee can cure far more than just your regular hangover.  A new study from the United Kingdom says that liver damage caused by alcohol may be reversed by drinking two cups of coffee every day.  Here is something coffee lovers will appreciate more about their favorite beverage! According to the UK study, which analyzed data from almost 10 studies that had more than 430,000 participants, it was discovered that two cup...

            Your liver is the main factory of your body. The food you eat is the raw material for this factory. It is in this factory that nutrients are processed for use by your body.  The more food you eat the more you increase the workload of this powerhouse.  The liver also plays an important role of neutralizing toxins that enter the body. It also produces bile that is essential for fat digestion and absorption. It is therefore clever to eat foods that detoxify or cleanse the liver. Also remember to eat small frequent meals rather than heavy large meals. Lemons . Lemons are high in vitamin C content which helps eliminate toxins and other chemicals in your body. Eating this fruit actually helps reduce your liver cholesterol so that it will be in perfect health. You can make some lemon juice which you need to drink first thing in the morning. This will help boost your liver’s function. Tomatoes . One reason wh...