Dr Pete's Health Secrets

          The kidneys are a pair of bean-shaped organs located along the posterior side of the abdomen, they have the heavy responsibility of removing waste and toxins from the bloodstream.  These vital organs work with other organs to regulate blood pressure, increase red blood cell production, and synthesize vitamin D.  A healthy diet, exercise, and staying hydrated are essential for supporting your kidneys.  Some people are  however prone to develop stones within the kidneys which can then move down the urinary tract where they may cause obstruction. What Are Kidney Stones? As the kidneys filter waste from the blood, they create urine. Sometimes, salts and other minerals mainly calcium in urine stick together to form small kidney stones.  These stones range from the size of a sugar crystal to a ping pong ball, but they are rarely noticed unless they cause a blockage. They may cause intense pain if they break loose a...