Alkaline water benefits stem from the fact that alkaline ionized water is highly capable of neutralising and eliminating harmful toxins and acid waste from our body and restoring your acid / alkaline balance.
Most natural and spring water have an alkaline pH. You can achieve the same result by squeezing a lemons into your water
Reportedly, alkaline water benefits people who have varied conditions like cancer, indigestion, high blood pressure, and rheumatism among others.
It has also been demonstrated that alkaline water benefits include weight loss.
How it works
Your body is a giant complex factory digesting food and producing energy. The basic waste product includes carbon dioxide among other free radicals.
When the carbon dioxide is dissolved in Water which makes up 2/3 of the average body weight, carbonic acid is produced.
The carbonic acids disturbs the normal pH balance of 7.4. Drinking alkaline Water helps to restore the normal balance for proper functioning of this giant factory.
Maintaining the acid / alkaline balance of your body is an important factor in combating various diseases since diseases favour and thrive in imbalanced environment.
For example, stored acid waste contained in your joints promotes arthritis, as well as inflammation, while acidic wastes that have been turned to solid wastes may be stored in fatty tissues that may lead to unwanted weight gain and hardened arteries.
Also, your body will attempt to cushion the effects of having too much acidic waste by obtaining magnesium and calcium required by your body, so it is vital that you properly maintain your acid / alkaline balance by drinking ionized alkaline water.
Strength Resistance and Balance
The presence of alkaline has been shown to restore the body’s acid / alkaline balance that may have been disrupted as a result of acid waste accumulation.
Alkaline water contains high amounts of hydroxyl ions that constantly balance the body’s pH level.
The resulting balance further strengthens the immune system thus this process helps the body in resisting all sorts of infection and diseases.
This balance makes strenghtens the body was the immune system is functioning optimally. You are therefore less prone to infection and you recover faster from illnesses.
It also creates a healthy environment that prevents disease development and progression. It also acts as lubricant in between joints thus making them stronger and flexible.
High Antioxidant Levels
We all know that antioxidants are essential to the proper body function. Ionized alkaline water is considered the most anti- oxidizing.
Resistance to Cancer and Chronic illness
This is due to its high antioxidant levels, and of course counteracting the effects of free radicals found in the body.
Also, since the antioxidants from alkaline water will be introduced to the your body via a liquid transport, your body will be able to absorb all its beneficial properties faster as opposed to antioxidants delivered in solid form.
Detoxify and Hydration
Undoubtedly, one of the main causes of various diseases is a condition called chronic cellular dehydration.
This condition is described to leave your body’s cells in a state of degeneration, and if not stopped, will go on and on until all your body’s defenses have been hijacked.
However, when you drink ionized alkaline water, it will reportedly aid in fighting the cells’ deterioration.
Alkaline water is likewise alleged to be six times more hydrating than your typical drinking water.
Additionally, minerals, nutrients, and other important vitamins are delivered to body organs quicker, unlike normal water.
Anti ageing and Weight Loss
Aside from various alkaline water benefits that pertain to our inner systems, alkaline water also has the ability to rejuvenate our skin.
It is capable of replacing damaged skin tissues in order to make it more elastic, as well as keep skin from drying therefore making it supple and smooth.
It is known that excess acid are stored in fat cells inside the body. In this context, by drinking alkaline water, you restore your body’s balance by removing excess acid, which in turn removes excess fat acids from your body.
Allaline water is an adjuvant in the treatment of chronic illnesses or during detoxifying of the body. By helping to maintain the right pH balance we are all healthier for it.
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